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From The North Grove kitchen: Arugula & Pear Salad with Blackberry Balsamic Dressing

  • Jun 8
  • 2 min read

This fresh and colourful salad was enjoyed at our 10th Annual Farm Season Opener! Chef Chris combined seasonally available arugula and green onions, and some favourite fruits, with a sweet and tangy blackberry balsamic dressing. This salad that’s both refreshing and easy to make — a great complement to a summer pasta or any of your BBQ favourites. We hope you enjoy it! 



Ingredients 


Salad 

  • 1 lb arugula 

  • 1 red bell pepper 

  • 2 stalks green onion 

  • 2 ripe pears 

  • Cold acidulated water (1 part lemon juice to 9 parts water) 

  • ¼ cup toasted sesame seeds 

  • 1 cup whole blackberries 

 

Blackberry Balsamic Dressing 

  • 1 cup vegetable oil 

  • ¼ cup olive oil 

  • ¼ cup balsamic vinegar 

  • ½ cup brown sugar 

  • ½ cup water 

  • ½ cup blackberries 

  • 2 tsp Dijon mustard 

  • 2 stalks green onion 

  • 2 cloves garlic 

  • Salt and pepper 

 


Instructions 


  • Wash the arugula, gently pat dry, and place it in a large salad bowl. 

  • Chop the pears and place them in cold acidulated water (1 part lemon juice to 9 parts water) to prevent browning. Drain before using. 

  • Add the chopped red bell pepper, chopped green onion (green parts), drained pears, whole blackberries, and toasted sesame seeds to the bowl with the arugula. 

  • To prepare the dressing, combine the vegetable oil, olive oil, balsamic vinegar, brown sugar, water, mashed blackberries, Dijon mustard, chopped green onion (white parts), and minced garlic in a blender. 

  • Blend until smooth and well combined. Season with salt and pepper to taste. 

  • Drizzle the dressing over the salad just before serving and toss gently to coat. 


If you want to share photos of your cooking or have any questions, please feel free to get in touch with Marlee at mlacourciere@thenorthgrove.ca.   

The North Grove gratefully acknowledges that we live and work in Mi’kma’ki, the ancestral and unceded territory of the Mi'kmaq people.

This territory is covered by the Treaties of Peace and Friendship which Mi’kmaq, Wolastoqiyik, and Passamaquoddy People first signed with the British Crown in 1726. We are all treaty people.

People of African descent have also shared these lands for more than 400 years.

We acknowledge the histories, contributions, and legacies of these communities and are grateful to live, work and grow food in Mi’kma’ki.

                You are welcome here.

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Charitable number: 140914755 RR 0001

902-464-8234 | 6 Primrose Street, Unit 115, Dartmouth, NS, B3A 4C5

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