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From The North Grove Kitchen: Mi’kmaw Goulash with Lentuk (Deer)

From The North Grove Kitchen: Mi’kmaw Goulash with Lentuk (Deer)

From The North Grove Kitchen: Mi’kmaw Goulash with Lentuk (Deer)

Enhanced Home Visitor, Natasha joined us in The North Grove kitchen to share a favourite Mi’kmaw recipe from her childhood in celebration of Mi’kmaw History Month! This hearty, comforting recipe can be enjoyed any time of year. You can use tia'muei (moose), lentuk (deer), or beef. We prepared this dish in the fall, so we featured squash as the seasonal vegetable. If you prepare this dish in spring, try it with spring peas or greens; in summertime, we recommend using corn.

Oct 162 min read

From The North Grove Kitchen: Luffa and bitter melon recipes from the Philippines

From The North Grove Kitchen: Luffa and bitter melon recipes from the Philippines

From The North Grove Kitchen: Luffa and bitter melon recipes from the Philippines

Did you know you can eat luffa?! Have you ever heard of bitter melon? Both are commonly used in recipes across the Asian Continent, and...

Oct 93 min read

From The North Grove Kitchen: Thao’s Vietnamese-style Hakurei Macaroni Soup

From The North Grove Kitchen: Thao’s Vietnamese-style Hakurei Macaroni Soup

From The North Grove Kitchen: Thao’s Vietnamese-style Hakurei Macaroni Soup

Hakurei is a salad turnip from Japan. They have a sweet, mild flavour – not what you would typically expect from a turnip. They grow very...

Aug 82 min read

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