What's New

In the Pre-Primary Cooking program, little chefs (ages 3-4) made delicious and adorable bagel poppers! We love seeing children learn new skills, explore food, and enjoy tasty creations together! Makes: Approximately 15-18 Ingredients Hummus: 4 cloves garlic, sliced into quarters 1 can chickpeas, drained and rinsed 3tbsp each lemon juice and water 2 tbsp tahini (sesame seed paste) 3-4 tbsp extra virgin olive oil ½ tsp cumin 1 tsp coriander ½ tsp salt Pinch of pepper Bagel

This month, Renata, the Community Receptionist at The North Grove, shared her recipe for Trinidad Corn Soup during our Food Demo! Warm, hearty, and packed with sweet corn, vegetables, and comforting Caribbean flavours, it’s the perfect soup for a crisp fall day. It’s simple to make at home, too, so give it a try and bring a little warmth to your kitchen this season! Makes: 4 servings Ingredients 4 ears of fresh corn or 2 cans 1 clove garlic chopped 1 celery stalks chopp

Earlier this month, our social media followers voted for which summer salad recipe we should ask Chris, Community Meals Coordinator, to share. Thai Mango Salad was the winner! Fresh, colourful, and full of flavour, it’s the perfect dish for a warm day. It’s also simple to make at home, so give it a try before summer comes to an end! Makes: 4 servings Ingredients Salad 1 red pepper diced 2 sprigs green onion diced 1 ripe mango diced 1 cup bean sprouts 1 cup green beans 1 cup