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Karen was drawn to delicious flavours and fresh food from a young age. Her mother prepared meals from scratch, with seasonal ingredients grown in their garden. Growing up in Dartmouth with her siblings, Karen learned to bake and preserve her own food. Years later, Karen went on to work in kitchens of hotels, restaurants, and hospitals, and even did some special event catering. Karen loved what she did but had to retire earlier than expected due to health complications. In 202

In June's Food Demo, Amanda-Lynn made a delicious Watermelon-Feta salad. This recipe is the perfect balance of sweet and salty flavours...

In Food Demo this week we made this delicious corn bread to go with Dawne's soup recipe. You can whip this recipe up while you are...