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It may seem easy to find information about food, supplements, diets, and health on social media, but should we trust everything we see online? During the Digital Nutrition Literacy Workshops I conducted at The North Grove this Summer, we talked about simple ways to identify which online nutrition information is trustworthy. Who is sharing the information? Start by looking at who made the post, video, or website. Trustworthy sources may include registered dietitians, doctors,